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Benefits of Cardamom: The Queen of Spices - East-West Herbal
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Published 3 years ago
ORGANIC CARDAMOM - EAST-WEST HERBAL APOTHECARY
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Cardamom is mainly used in Indian and Middle Eastern cooking, particularly in desserts, tea and coffee due to its sweet flavor. In addition, it is also often chewed after a meal to freshen breath.
Cardamom comes in a pod that houses smaller seeds. Both the whole pod and seeds, which are ground to create to make cardamom powder, are used in Ayurvedic cooking and remedies.
Cardamom is rich in antioxidants, which has been shown to protect cells from free radical damage that can cause inflammation and pre-mature aging.
Cardamom is an Ayurvedic spice that may lower blood pressure, improve breathing, and potentially help stomach ulcers heal. However, more research is necessary.

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Keywords
stomach ulcers

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