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Did you know that oils like soybean and canola can be harmful to your health?
According to Dr. Cate Shanahan, a Cornell-trained physician-scientist, these oils are linked to:🌿
- Hypertension, heart attacks, and strokes
- Weight gain, diabetes, and obesity ⚖️
- 🧠 Brain aging and increased risk of dementias
- Fatty liver and other liver issues
These oils can disrupt our metabolism and brain chemistry, leading to serious health problems.
🔍 Want to learn more? Click the link in the bio or description above to listen to the full episode!





