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When I started training in Jiu Jitsu, I was a little intimidated by the fact that everyone was half my age and male.
So why do I train?
Did I get hurt?
Was it awkward?
What have I learned?
What has kept me going for over a year?
Can you become an effective fighter at this age?
Will I continue...
Check out www.BackyardFoodProduction.com for more info on how to be strong and healthy when you're 60.
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