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This breath focused vinyasa power yoga class is a full spectrum practice, designed for options for beginners to intermediate.
Taught by the head of Taproom Yoga, (RYT-200) this class start off with breath work and quickly moves into a loving meditation.
Please take this class slow if it is your first time and make adjustments or use props as needed.
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For more info on in-person yoga classes visit www.TaproomYoga.com
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