Breath focused vinyasa flow yoga practice - 60 min
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34 views • November 17, 2022

This breath focused vinyasa power yoga class is a full spectrum practice, designed for options for beginners to intermediate.  

Taught by the head of Taproom Yoga, (RYT-200) this class start off with breath work and quickly moves into a loving meditation.  

Please take this class slow if it is your first time and make adjustments or use props as needed.

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For more info on in-person yoga classes visit www.TaproomYoga.com

#yoga #vinyasa #vinyasaflow #vinyasaflowyoga #strengthtraining #breathing  #meditation #stretching #stretchingforflexibility #yogaeveryday #yogaeverywhere 

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