NMN, a B-Vitamin derivative, is the most direct and effective way to supplement the game-changing anti-aging agent NAD+. NMN is one of the most promising anti-aging molecules that are exciting practitioners and researchers alike. I rank it among SKQ1 and C60 Fullerenes as a longevity game-changer to watch and experiment with.

2:08 Scientific Research

5:46 History

6:51 A B Vitamin From Space?

7:56 NMN - A Bioavailable Source of NAD+

10:49 Vs Alzheimer’s

12:05 Vs Diabetes and Obesity

13:40 Vs Aging

14:55 Vs Addiction

19:53 Vs Ischemic Brain Injury

20:44 Sirtuin Biohack

22:41 Mitochondrial Biohack

24:50 Nicotinamide Riboside vs Nicotinamide Mononucleotide

27:42 Sources

30:50 Experiential

38:48 Cofactors

40:46 Usage & Dosage

43:23 NMN is a Placebo Hack

45:52 Side Effects

46:37 Risk Grade

48:11 Conclusion

Read Meta-Analysis 📑 Everything mentioned here

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