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0:00 Introduction

0:12 Beta-Sitosterol

0:35 What Is Beta-Sitosterol?

1:43 The Benefits of Beta-Sitosterol

1:55 Cardiovascular Disease

2:21 Enlarged Prostate

2:34 Cancer

2:43 Unsupported Uses for Beta-Sitosterol

3:36 The Side Effects of Beta-Sitosterol

4:08 Beta-Sitosterol Foods and Supplements

4:38 Beta-Sitosterol and Adrenal Fatigue

4:45 Improved Cardiac Health

6:12 Better Nutrition

6:35 Consultation & More Info