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Got Dairy Problems? Try This
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The Holistic Husband
14 Subscribers
34 views
Published 4 years ago
Dairy products can be really enjoyable foods when they’re not causing issues for your body. In this video, I’m going to share 3 different ways to incorporate dairy into your diet to reduce unwanted immune reactions.

1. Use ghee instead of butter
2. Consume A2 rather than A1 casein
3. Consume raw dairy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818854/#

https://www.jacionline.org/article/S0091-6749(11)01234-6/abstract
Keywords
healthfooddairymilkbuttercaseincheeseghee

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