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Dr. Bruce Fong and Ron Oliver from Elite Dynamic Life talk the importance of proper hydration, debunking myths about drinking “plenty of fluids” and advocating for pure water intake to combat chronic dehydration. Critical health challenges facing humanity today, include pervasive toxicity in our water, food, and environment that’s clogging digestive systems and reducing nutrient absorption. The result, a lowering of testosterone levels, now 30% lower than in the 1980s and 1990s, leading to reduced muscle mass, cognitive dysfunction.

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