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The StrengthCast PowerShow Featuring: Garage Gym Shoulder Workout
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US Sports Radio
Published 9 months ago |
Thanks for tuning in to this week's StrengthCast Powershow!
This week we blast the shoulders with Zane Hadzick from BBcom.
In our athletic performance corner check out a great agility and explosiveness developmental move all athletes wanting to improve performance and speed should do!

Part one:
Get back to the basics with this muscle-building workout from Zane Hadzick and construct your best shoulders yet.
► Try Zane's Favorite Nutrabio Supplements:
► BodyFit Training Programs:
► Shop Bodybuilding Signature Supplements:

Part two:
Slantboard Plyometric Progressions
From Cressey Performance:
Trainer to the Pros Reveals His Secret, Step-by-Step Blueprint Guaranteed to Make You Fitter, Stronger, and Faster Than You Ever Thought Possible –
in the Next 60 Days… Or Your Money Back.
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Fitness and Sports Performance Info You Can Use!
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