Breathing correctly maximizes our health and wellbeing. Breathing is one bodily function we have control over, and proper breathing has umpteen benefits –physically, mentally, emotionally and spiritually.

Dr Raman discusses:

Arguably the most important aspect of mental and physical health and well-being is the respiratory process of breathing. This has been known throughout the history of mankind. Consider that during the course of your life you are “inspired” by ideas, “aspire” toward your goals and dreams, and finally “expire” at the end of your life. Many of the ancients developed lifestyles and physical exercises such as yoga and qui-gong that are based around the patterns of breathing and respiratory cycles.

DR RAMAN’S SOCIAL MEDIA LINKS

Dr Raman Gokal does not have any social media channels, but he does have a number of talks on YouTube which you can find more by searching his name.

DR RAMAN’S OTHER TALKS

Urotherapy – Wonder Golden Elixir – The Perfect Medicine: https://ffspeakeasy.com/wellbeing/urinotherapy/

Cell structure – Myths, truths – Role of water and charge: https://ffspeakeasy.com/wellbeing/cell-structure/

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Many people in our community are members of the Control Group - an independent health outcomes study working to establish the safety and efficacy of pharmaceuticals, like the COVID-19 vaccine. Learn more about their project - including how to help - by visiting the Control Group website: https://controlgroup.coop/

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