Yin Yoga Beginner - Wanting to start a Yin Yoga class? You came to the right place. This is part of the Yoga Beginner Series by BODY ILLUMINATION. Welcome to Body Illumination! Yin yoga is a wonderful way to increase your flexibility, open up energy pathways in the body, relieve stress and create overall wellness in the body. 💗Open your spirit and mind with positive affirmations in this full body yin flow.
#yogawithrebekah#yinyoga#bodyillumination

Welcome to Body Illumination! 💗💛💚💙💜💚💗

The class begin right away but you may fast forward to
:12 for introduction and description
1:18 for intention
1:43 for chant
1:54 for asana practice to begin practice. Bookmark this practice and repeat to 2-3xs per week and let me know how you feel.

The videos referenced in this video are:
🌹SUN MOON BREATH Yoga Tutorial, BENEFITS and Alternate Nostril Breath / Nadi Shodhana Pranayama
https://youtu.be/estn8Tjm65s

🌹YOGA dream board flow with Positive Affirmations - lots of Yin Yoga! Body Illumination
https://www.youtube.com/watch?v=XRsN0XAIg78

🌹Restorative YIN YOGA class for WELLNESS with deep stretching
https://youtu.be/uNRHhE0yRuY

🌹Yoga for Winter Solstice - Restorative Yoga and Yin postures with festive music
https://youtu.be/wcbkLPAQ7cI

🌹SLOW Yoga FLOW YOGA TO RECHARGE for Health with YIN POSES
https://youtu.be/ls7PiooOE5E

🌹Yin Yoga ALLOWING 🌹 Flow for ALLOWING Wellness with Positive Affirmations - Dream Board🛬
https://youtu.be/xA2FAaYfhJI

♥ For more details and variations visit:
http://bodyillumination.com/beginner_series/

🔥🔥🔥🔥Let me know how it goes in the comment section down below. Namaste 🔥🔥🔥TO COMMENT ON YOUR CELL PHONE OR TABLET - scroll all the way to the bottom after suggested videos to find the comment section and comment there.

🌼 YOGA, MEDITATION, LOA, FITNESS and PILATES TSHIRTS
https://amzn.to/34OSj6l

♥Blocks are available here:
https://amzn.to/2O5tv4m

♥Yoga Mat:
https://amzn.to/2MBgAof

♥ For more details and variations visit:
http://bodyillumination.com/bee_buzz_breath/

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Related Videos:

YOGA WORKSHOP IT series
https://www.youtube.com/playlist?list=PLoaV0mQDRxDfSDOZfui2BM3NJutC11qgv

How to do SKULL SHINING for beginners - Kapalabhati Pranayama - Breath work
https://youtu.be/fucT6W5PWwM

20 minute CHAIR YOGA amazing FLOW - Body Illumination - Yoga with Rebekahhttps://youtu.be/cow9mLgBsAA

OM SOUND BATHING with Infinite OM
https://youtu.be/DLl5LCjy5Yk

Yoga - Hips Back Core | 16 mins busy Moms & other professionals#bodyillumination#bodyilluminate
https://youtu.be/okCxz3MLBuI

YOGA FULL BODY FLOW: flat belly abs, arm balances and backbends
https://youtu.be/eplb2D949dU

Restorative YIN YOGA class with deep stretching #Yinyoga
https://youtu.be/uNRHhE0yRuY
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© Copyright 2018 BodyIllumination
This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.

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Please watch: "YOGA dream board flow with Positive Affirmations - lots of Yin Yoga! Body Illumination"
https://www.youtube.com/watch?v=XRsN0XAIg78
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