A problem anyone can relate to who reads a lot: you forget the majority of the information you spend time consuming.You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages how much of it are you actually going to commit to memory, recall when you need it, and apply?

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Spritz https://www.limitlessmindset.com/apps-software/917-spritz

The High-Leverage Information Diet https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet