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P2 Overwhelm, anxiety, stress; worst case scenario thinking: how to reverse it, etc. – Psychology on a Shoestring MVI_2517
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40 views • February 22, 2022
This is a talk on a potpourri of subjects, from my current personal situation, which impact on our psychological wellbeing. It is easy to reinforce overwhelm, anxiety, and the resultant stress by common thinking mistakes. With practice and discipline, we can ‘force’ or will thinking that counter these three unpleasant things.
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