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Host Bright Learn explores how a whole-food, plant-based diet, as championed by Dr. Michael Greger in "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease," can prevent, halt and even reverse chronic diseases like heart disease, stroke, and Alzheimer's, emphasizing the transformative power of dietary choices on long-term health.
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Find a copy of this amazing book here.
