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I'm something of a superfan of Ben Greenfield and I do enthusiastically recommend his magnum opus, Boundless, which I recently finished but I've got some criticisms... Nootropics vs smart drugs
Weight training and minimum effective dose of exercise for longevity
Stay reproductively useful
What I learned about myself
Breathwork
Grounding
Heart Rate Variability
Diet and nutrition
Psychedelics
Biohacking tech and tools
Quantify thyself
Faith, religion, and Proverbs 3
Book criticism

Conclusion

Read review 📑 Everything mentioned here
https://www.limitlessmindset.com/books/955-boundless

Order 📖 Boundless
https://amzn.to/3rzyvjTConfused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $100 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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