In this answer to a viewer's question, self-realization author Guy Finley talks about how our own questions about what to do about the anxiety we feel actually perpetuates the very anxiety that we want to get rid of.

Join us every week for FREE ONLINE CLASSES on Wednesdays at 7pm Pacific Time and Sundays at 9:30am Pacific Time -when Guy Finley speaks live. Register at: guyfinley.org/light

We need your support! Make a one-time or monthly tax-deductible donation of any amount.

Donate via PayPal: guyfinley.org/paypal
Donate via the Life of Learning Foundation website: guyfinley.org/donate

Life of Learning Foundation, founded and directed by author Guy Finley, is a nonprofit organization whose mission is to help sincere spiritual seekers realize a conscious relationship with the Divine. The Foundation is a Center for Spiritual Discovery and is a welcome harbor for anyone wishing to let go of harmful negative states such as stress, fear and resentment in favor of a life filled with more love, compassion, and excellence. We are a federally recognized 501(c)(3) non-profit organization that operates exclusively on the proceeds received from the sale of Guy Finley materials and charitable donations from our generous supporters.