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In this show with Matt Blackburn from Mitolife we discuss water, hydration and whether or not fluoride is actually as bad as everybody says it is. We also discuss antioxidants like vitamin e and vitmin c. We touched on gardening tips for healthier plants, biohacking tips and much more.

Enjoy the show with my friend Matt Blackburn!

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Health Disclaimer:

For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.