Support Your Freedom to Speak:
The OMAD Diet - The One Meal a Day Diet Plan
150 views
channel image
Train for Longevity - Fitness
Published 13 days ago |
WHAT DOES IT TAKE TO REALLY WAKE THE F@#$ UP?
It takes a firm commitment...and these 5 steps. If you're looking to take charge of your life and experience true health, wealth, and happiness, then download our FREE EBOOK and we’ll show you how. Get it here: https://www.pinepollensuperfoods.com/free-ebooks

Disclaimer: The One Meal a Day Diet ("OMAD DIET") may not be suitable for everyone. Always consult our Physician prior to starting any fasting protocol.

Learn more about the OMAD Diet and how to follow the one meal a day fasting protocol on our site: www.trainforlongevity.com

In this video Coach Kevin discusses the OMAD Diet and how to properly implement the One Meal a Day eating schedule. Coach Kevin also discusses the potential side effects and drawbacks to the OMAD Diet and how to minimize the potential negatives of eating only One Meal a Day.

Interested in using fasting to jump start your fitness, then give our 5 day prolon intermittent fasting challenge a try. Click here to learn more: https://www.trainforlongevity.com/prolon-5-day-fast-challenge

#OMAD #OMADDiet #OneMealaDay #OneMealaDayDiet
Keywords

Your keywords determine which category will be chosen for your video. Use keywords like health, technology, science, politics, food, etc., to make sure your video goes into the category you wish.

The views and opinions expressed in this video do not necessarily represent the views of Brighteon or its affiliates.