Mint and Lime Electrolyte

Instructions: Add mint leaves and salt to a mixing bowl or a big measuring cup. Press down on the leaves using a muddler until your kitchen fills up with the aromas. You can also add ¼ lime wedge to the cup and press it along with the mint leaves. This will release the flavors and oils from the lime. Add sparkling water and pour the drink over ice-filled cups. Serve immediately.

Lemon Ginger Electrolyte

Orange Electrolyte

Instructions: Whisk orange juice and pink Himalayan salt. Add a natural sweetener such as pure maple syrup or honey if making this for kids. Add chilled mineral water or sparkling water, mix well and serve immediately.