This technique to to enhance your self esteem, how you feel about yourself.
Our Thymus gland, our emotional heart, our self esteem, our immune system are all connecting.
Tapping the thymus awakens it, refreshes the energy and breathing out all negative feelings - free's us.

Tapping, light thumping becomes like the beat of a shaman's drum, the drum beat of mother earth.
Feel how it grounds you, invigorates you, empowers you in self belief