It's one thing to have boundaries and principles on paper or in your head. It's quite another to have to actually put them into practice. This is a tie into The MGTOW at Work based on personal experience.

Feelings come up, there's a part of the brain that doesn't understand boundaries and principles. This is a suggestion on how you actually deal with that part if (or when) a situation like this arrives. And there's a good chance that it might at some point

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