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The latest in intermittent fasting: The 16:8 diet banishes cravings and is backed by science

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Natural News

Published: 5 days ago

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16:8 diet, diet, energy, exercise, fasting, fitness, ghrelin, goodhealth, gut health, health, healthy eating, human growth hormone, hunger hormone, intermittent fasting, lifestyle, metabolism, mind body science, prevention, remedies, science, slender, weight loss

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