What is cholesterol and what does it do in the body? What’s the
difference between “good” and “bad” cholesterol? Want to know how to
increase HDL cholesterol and lower LDL cholesterol? In this episode, we
look at the different types of cholesterol and the factors that
contribute to properly balanced blood cholesterol levels. Why is fat an
essential nutrient and what’s the best kind to use? Find out in this
short and informative presentation.
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