This Video is to Increase the awareness of people about the innate cleansing biological pathway in the body called " Autophagy " . What it is ? How it works , how to activate and benefit from it , all explained in the simplest possible way . For individual health coaching and consultations e-mail : [email protected] Help me keep the channel by buying me a coffee (thank you ) :https://www.buymeacoffee.com/Imadhamra Follow me on Instagram : healwithnature101