How can you detox your body properly? Dr. Alphonzo Monzo is an expert on the subject. He is a naturopathic doctor who views the separate parts of the body as one interconnected whole. With decades of experience, he’s walked many of his patients through the ups and downs of the detox process, helping them bring their body back into a state of healing and restoration. Alphonzo describes the human body as an interconnected network of mental, physical, and spiritual components. With a strong emphasis on approaching the health process through the lens of the Bible, he urges healthy, common-sense detoxing. Whatever you’re putting in your body right now is contributing to your wellness, or your unwellness. This includes making wise choices in beauty products, cleaning products, and food.

TAKEAWAYS

Nutrients are the building blocks of health

Remove all obstacles to your health: examine your daily routine and eliminate all toxins entering your temple

The body was created to heal itself

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