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CHEST/PUSH UP Home Workout - Calisthenics Exercises & Variations
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gymtips
Published 2 years ago |
Calisthenics/Bodyweight Chest & Push up Exercises & Variations. Advanced & Basics/Progression. Workout suitable for home/street/park/gym... anywhere. Example Routines at the end of the video.
Most of the exercises targets chest primary, but triceps and shoulders are also involved.
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