Support Your Freedom to Speak:
Exercise Anatomy: Abs Workout | Pietro Boselli
38 views
channel image
gymtips
Published a year ago |
In this short video I will show 6 different exercises that target the abdomen, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. These exercise are useful for bodybuilding and strength training. Please note that this is not a workout routine; I will discuss a workout routine in another series.

Exercises:



1. Sit-ups
2. Lying leg raises
3. Crunches
4. Cable twists
5. Hanging leg raises
6. Cable crunches
Keywords

Your keywords determine which category will be chosen for your video. Use keywords like health, technology, science, politics, food, etc., to make sure your video goes into the category you wish.

The views and opinions expressed in this video do not necessarily represent the views of Brighteon or its affiliates.