EEG Brain Function Improves with Transcendental Meditation
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Published 4 years ago
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This is the video that proved to me meditation wasnt just sitting and mumbling to myself. It is the most powerful and natural thing you can do to quiet the monkey brain that we believe is us talking in our heads... It not! For me the purpose of hearing my self talk in my head is to give instruction.. not to recieve it.
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tmtransendental meditationeeg brain function
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