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Presented on US Sports Net by:
TRX Training
TRX Suspension Trainer
The Best Home Workout Equipment For Total Body Training!
https://bit.ly/TRXSuspensionTrainer0823
and The National Council on Strength and Fitness
Take Your Career To The Next Level
https://bit.ly/NCSF0823
We are back with a vengeance Athletes and Warriors!
On
this week's show we bring you a great total body workout, though
originally designed for max performance for a tennis athlete, certainly
has crossover application for just about any sport or activity.
Then
stick around for our trainer's corner where our pals at the NCSF give
you some easy-to-follow post workout nutrition tips, to help you and
your client excel! Enjoy.
Video credits:
TRX for Tennis 2.0!
TRXtraining - @TRXtraining
https://bit.ly/TRXSuspensionTrainer0823
Energy Replenishment - How to make the most out of your workout.
National Council on Strength and Fitness
@ncsfcpt
https://bit.ly/NCSF0823
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US Sports Net
http://www.USSportsRadio.net





