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All of these remedies have multiple great potential uses—I’m only going to highlight the top uses for each.
Here are seven powerful potential natural remedies.
1. High-quality sea salt
• Helps improve weakness in the body (especially during fasting or exercise)
• Lowers the sympathetic nervous system (the fight-or-flight stress response)
2. Apple cider vinegar (diluted in water)
• Helps improve indigestion, acid reflux, heartburn, or GERD
• Supports healthy blood sugar levels
3. Whole lemon (blended in water)
• Reduces spider veins
• Helps improve bleeding gums
4. High-quality extra virgin olive oil
• Supports a healthy prostate
• Lowers blood pressure
• Supports healthy choelsterol
• Protects the heart
• Reduces inflammation
5. Baking soda
• Reduces tartar
• Helps improve heartburn with an ulcer or heartburn that doesn’t respond to ACV or betaine hydrochloride
6. Broccoli sprouts
• Reduces H. pylori
• Helps protect against cancer
• Helps improve symptoms of autism
7. Garlic
• Protects against pathogens
• Helps improve infections
• Lowers blood pressure
• Thins the blood





