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Optimize for Life - "Optimize Your Muscular System”
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10 views • November 19, 2022
oin Dick Nunez, exercise physiologist and Jay Sutliffe, professor &
registered dietitian as they discuss how to strengthen your muscular
system.
Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make a
wonderful healthy one dish meal.
Dick and Lisa Nunez show us simple exercises to strengthen the triceps.
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