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1. Berry Protein Parfait
Ingredients:
1/4 cup freeze-dried strawberries, blueberries, and cranberries
1 scoop whey protein powder or hemp protein
1 tbsp coconut milk powder
1 cup water
Stevia or 1 tbsp Manuka honey
--Watch video for full instructions--
2. Mango-Banana Smoothie Bowl
Ingredients:
1/4 cup freeze-dried mango
1/4 cup freeze-dried banana
1 scoop non-fat milk powder
1 tsp turmeric gold liquid extract
1 tbsp Manuka honey
1 cup cold water or ice
--Watch video for full instructions--
3. Cranberry-Strawberry Turmeric Protein Bites
Ingredients:
1/2 cup freeze-dried cranberries
1/2 cup freeze-dried strawberries
1 scoop hemp protein powder
1 tsp turmeric gold liquid extract
2 tbsp coconut milk powder
1 tbsp Manuka honey or stevia
--Watch video for full instructions--
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