The simplest self control hack which nobody practices is that, if you have a self control problem with something, avoid that thing.

Topics & Resources Discussed
RescueTime http://www.rescuetime.com/
Facebook Limiter http://www.facebooklimiter.com/
StayFocusd for Google Chrome https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji
SelfControl for Mac http://visitsteve.com/made/selfcontrol/

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com

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The inventor of the most clever cocktail toast ever, former participant in a bank robbery, almost died underwater twice, raconteur & smart drug dealer.
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.