Support Your Freedom to Speak:
GLUTES EXERCISES - Stretches to Strengthen and Tone the Buttocks
channel image
Dance Dance Workout
45 Subscribers
159 views
Published 5 years ago
In today's oneHOWTO video we are looking at GLUTES EXERCISES - Stretches to Strengthen and Tone the Buttocks. Our trainers are going to show you how to stretch and tone the buttocks so you can have form glutes. These stretches will help to tone the muscles in this area, but will also work as a full body stretch, ensuring our legs and back are also kept limber and firm. These stretches for strengthening and toning our glutes will give you the shape and texture you want, but will also work as a great way to warm up before any exercise.

FREE email alerts of the most important BANNED videos in the world

Get FREE email alerts of the most important BANNED videos in the world that are usually blacklisted by YouTube, Facebook, Google, Twitter and Vimeo. Watch documentaries the techno-fascists don't want you to know even exist. Join the free Brighteon email newsletter. Unsubscribe at any time. 100% privacy protected.

Your privacy is protected. Subscription confirmation required.