For Your Health - The Ketogenic Diet
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Published 4 years ago
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For Your Health & wellness; this video is for educational purposes on the keto diet.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet; this diet forces our body to burn the stored bodily fats rather than carbohydrates.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet; this diet forces our body to burn the stored bodily fats rather than carbohydrates.
Keywords
healthnutritionfoodholisticdietketoketonesketogenicketo-dietlow-carb-dietlow-carbohydrate-dietbody-imagebody-goals
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