How do you take care of yourself and your spirituality when your life revolves around taking care of someone else? This is a question that Keri Wyatt Kent sought to answer after having two kids in just two years. She is the founder of A Powerful Story and the author of an impactful book, Rest: Living in Sabbath Simplicity. Keri discusses the easy and uncomplicated pathway to true, Biblical rest and why it’s so important to declutter our everyday lives for our own sakes and for the sake of our families. Taking a sabbath allows us to participate in a miracle, she shares. You don’t need to be busy to feel accomplished or significant. God loves you! Take the time to rest as a family and embrace the quiet amid the chaos.

TAKEAWAYS

Three words that you can embrace in the process of resting: no, enough, and stop

If you say yes to something, you have to say no to something else, so make sure you are committing to what God has called you to

You can’t love in a hurry

If you’re always too busy or wrapped up in yourself, you won’t have time to help other people or love on them well

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