There’s crap going on everywhere! But that doesn’t mean it has to overwhelm you. No matter what is going on, YOU are your priority and you must take care of yourself. In this episode, you’ll get a hit of motivation to love on yourself.

WHAT YOU’LL DISCOVER:

· Why self-care and self-love is critically important to wellbeing

· Things you can do daily to feel safe and grounded in your body

· How keeping a journal can improve your wellness

· The importance of feeling gratitude daily

· Taking care of yourself is the best thing you can do for yourself and for others

SUBSCRIBE TO THE PODCAST HERE:

Apple Podcasts - https://podcasts.apple.com/us/podcast/andrea-beaman-speaks-out/id1594642313

Stitcher - https://www.stitcher.com/podcast/andrea-beaman-speaks-out

Spotify - https://open.spotify.com/show/1sijcjX4TQpsPSJJYa2H46

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmRyZWFiZWFtYW4ubGlic3luLmNvbS9yc3M

YouTube https://www.youtube.com/c/AndreaBeaman1

Brighteon https://www.brighteon.com/channels/andreabeaman

Rumble https://rumble.com/c/c-1157061

Bitchute https://www.bitchute.com/channel/YowXKNU37id8/

WHERE TO FIND ANDREA ON SOCIAL

Facebook https://www.facebook.com/Andrea.Beaman1

Twitter https://twitter.com/andreabeaman

Gettr https://gettr.com/user/andreabeaman

Instagram https://www.instagram.com/andreabeaman

ANDREA'S WEBSITE

https://andreabeaman.com/

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