Track Everything
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Published 4 years ago
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It’s important to keep track of your workouts and all of the details of them. By seeing where you were and what you’ve done, you know where and how much is needed to improve and get better. It’s important to try and get better a little bit every day.
https://www.alexarionfitness.com
https://www.alexarionfitness.com
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mindsetexercisefitness motivationfitness coach
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