I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book.

💡 You're going to want to watch this one in full as I point out MAJOR WAY that Tim Ferriss screwed up in, arguably, the MOST IMPORTANT lifestyle department.

1:33 Information diet: Reading books vs listening to podcasts

4:30 Meditation

9:00 Slow Carb Diet

10:32 Longevity

13:08 Sleep Hacks

14:22 Waking up

14:50 Business and Entrepreneurship

15:12 Hacking Expertise

18:28 Networking

18:50 Productivity

22:05 Time Management

23:40 Systems vs Goals

26:05 Morning Pages

28:53 Saying "No"

29:12 Travel and Vagabonding

33:35 Cultural Novelty

35:55 Personal Development

38:06 Reality is Negotiable

40:00 Philosophy

41:38 On History

43:01 Long Term Thinking

43:36 A lesson for avaricious men

59:55 “What do you believe that other people think is insane?”

Read Book Review 📑 Everything mentioned here

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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