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Amana Academy of Human Performance- A S&C General Overview in Conditioning Football (Soccer) Players
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Amana Health & Performance
Published 2 years ago |
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My honest take on the energy demands of football (soccer) and how Strength & Conditioning coaches can train these athletes to improve their performance. If you want a written version of this video, look here:

https://www.mfonjoshamana.com/a-sc-guide-to-training-footballers/
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strengthsoccerconditioning

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