The holidays are upon and when struggling with infertility you're probably feeling depression and anxiety looming over you. The holidays are a time that bring up family, traditions, emotions, and memories. If you're experiencing infertility the holidays become a reminder of what you don't have. As a result you put off social engagements because you don't want to be put on the spot, or you don't make plans because you're waiting for your baby to come into the world until you make new traditions and memories. The myriad of reasons as to why the holidays are stressful with infertility is unique for you.

In today's video I'm going to share with you how to navigate the holidays when struggling with infertility, giving you some valuable tools so that you can try and enjoy your holiday season and fill yourself with love, and traditions. Remember, the more joyful you truly are, the more of a hospitable environment you create within you to welcome your baby into the world. You don't allow stress to run your life, but you run your life and your emotions.

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