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Beet Gnocchi
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Health Ranger Store
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1816 views
Published 2 years ago

Ingredients:


2 large organic Sweet Potatoes (Russet will work too)

2 egg yokes 1 ½ 

2 cup organic whole wheat flour (plus some to cover surface)

1/3 c Groovy Bee Organic Freeze-Dried Beet Juice Powder

1 t Pink Himalayan Salt 


Directions:

1. Peel and cube the potatoes Boil 15-18 minutes until tender

2. Remove from water and let cool

3. Smash the potatoes in a large bowl

4. Add remaining ingredients and blend until well incorporated (add more flour if needed)

5. Remove from bowl on to a floured surface and knead 1-2 min until a dough forms

6. Cut the dough ball in half until you get to 8 smaller sections you can handle

7. Roll each section into a rope and cut into bite size pieces

8. Using the back of a fork, smash each gnocchi to create their classic look You can place in a bag and freeze for later use or prepare now.

9. To prepare: Bring a large pot of SALTED water to a boil Add the cut gnocchi in small batches and boil for 2-3 minutes or until they float to the top (Optional step: add cooked gnocchi to a hot frying pan with EVOO and sauté until slightly crispy) Remove and serve with your favorite pasta sauce, garlic butter or pesto ENJOY!

Keywords
health benefitsfoodrecipesuperfoodorganichealthybeetgnocchi

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