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Presented on US Sports by CoachTube
Make Your Fitness Training More Soccer/ Football Specific. 6 videos consisting of 50 plus exercises utilizing modern techniques designed by a pro soccer coach specifically for soccer.
Lesson 1 - 16 Soccer Specific Strength & Conditioning Exercises.
Lesson 2 - Physical Conditioning Routines.
Lesson 3 - Sand Based Conditioning.
Lesson 4 - Individual S&C Training.
Lesson 5 - Explosive Training.
Lesson 6 - Explosive x Soccer.
Learn more - https://tinyurl.com/SoccerSnC
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