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EAT MORE WEIGH LESS 🍜 300 CALORIE FILLING MEALS!
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Healthy Smoothie Recipes For Weight Loss Lose 3Kg in a Week Breakfast Smoothies For Weight Loss

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10 month keto-versary- 80lbs down!!!! I couldn't be happier with my progress. This is has been the best "diet" decision I have ever made. The best part about it is that it's not a diet at all. It's is quite simply, a pure, healthy, sustainable way of eating. I feel balanced, happy, satisfied and beautiful.

I KNOW that beauty isn't about how much you weigh, or what size you wear.... but when you don't feel healthy, you usually don't feel good. Beauty starts on the inside, and that is EXACTLY what I have found. My body has changed - and so have my thoughts and emotions πŸ’• I feel like a new woman, and I'm so happy to have found this way of eating!!" Woohoooo 😍
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-- I am 5'3 -- SW: 210 CW: 130
-- Exercise: I haven't been working out (maybe 3-4 times in 3 months) -- Lazy keto: I don't track my macros. .
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