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The Total Body Exercise Farmers Walk 6 Cinder Blocks 2 x 50 yds
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IronGrandpa
Published 4 months ago |
6 cinder block Farmers Walk 228 lbs 2x50 yds. I started with just 2 bricks, then 4, now 6.
Progressive weight training takes many forms. Be it Iron, Wood, Stone or Brick !
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healthlongevityfitnessresistance trainingreverse flychest expanderexercise equipment

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