It all starts with a good nights sleep in the bedroom. We share tips there.
Next we talk about cleaning up your kitchen; the food you eat and cooking tools you use.
Then we'll take you into the bathroom and help you create a safe space for what you bathe with and put on your skin.
After that, we have a conversation on air quality. The air you breathe makes a significant difference in your health.
Next, clean water. That goes without saying.
Lastly, we talk about electromagnetic radiation and how to limit your exposure in your own home.
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