Carrots are very effective to stop hair loss, as they offer vital vitamins to your hair, making it thicker, longer and stronger. Drink 3 to 4 ounces carrot juice regularly to stimulate your hair growth.
Spinach helps to stop hair fall and improve your hair regrowth.
Eggs are a great source of vitamins, proteins and minerals, which are essential to improve hair growth and strengthen hair. Eat more eggs to stop hair fall and grow hair faster.
Walnut is a rich source of protein, fatty acids and Vitamin B, Which stumulate healthy hair growth. Add walnuts to your diet to prevent hair loss.
Salmon are rich in protein, omega 3 fatty acids and Vitamin E, which improve your scalp, stop hair fall and stumulate hair growth.
Another foods for healthy hair is lentils. Eat lentils to prevent hair loss.
7. Flax Seeds.
Flax seeds are a rich source of Omega-3 fatty acids, that are essential for healthy hair growth.
8. Greek Yogurt.
Greek yogurt is another excellent food to improve hair health. Eat this food regularly to keep your hair healthy.
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