Dieting in your 20s is a breeze for many people: Simply drop the calories, increase physical activity; boom - weight loss. Even if you ate less than ideal foods, many people could easily shed pounds by following a simple calorie deficit. However, as we age into our 40s, our bodies change and we cannot follow the same devil-may-care methods to lose weight. We must diet prudently. So in this video, I’m going to teach you some things that you should consider before starting a keto diet in your 40s.

Download your FREE Complete Guide to a Healthier Diet here: ➤➤ http://ghc.us/2ga

Subscribe to learn more ➤➤ http://ghc.us/sub-yt

Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing. He assumes a hands-on approach in producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's the Global Healing mission to bring back good health, positive thinking, happiness, and love.
-------
Meet Dr. Group ➤➤ http://www.DrEdwardGroup.com
-------
Connect with Dr. Group on social media! ➤➤ http://www.facebook.com/DrEdwardGroup
-------
The statements expressed by Dr. Group, Global Healing, and its partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice.

#drgroup
#naturopathy
#vegetarianketo
#drgroupketo