Dr. Gundry delves into the real dangers of Lectins to your health. 

Whether you're a longtime viewer or new to the channel, this episode covers everything you need to know about these dangerous plant proteins designed to poison you.

In this episode, I’ll explain what lectins are, how they affect your body, and which foods contain the most lectins so you can avoid them. If you love foods that are high in lectins, don't worry! I'll share several ways to reduce their lectin content, making your favorite foods safer to eat. Stay tuned to learn how to protect your health while enjoying your meals.

Here You Can Get Steven Gundry MD Some interesting books To Find Now:

1. The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1)
2. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2)
3. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
4. The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
5. The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan (The Plant Paradox, 5)
6. The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)
7. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
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