Mindful Thanksgiving: Enjoy Your Feast Without the Guilt
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180 views • November 01, 2024

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Immune-Boosting Smoothie Recipe

1 tsp beet root powder

1 tsp vitamin C powder

1/2 tsp turmeric powder (or fresh turmeric root)

1/4 tsp black pepper

1 tbsp Manuka honey

1/2 cup frozen strawberries (rich in vitamin C)

1/2 cup coconut water (or coconut water powder + water)

1 tbsp extra virgin coconut oil (optional)

1/2 cup water or unsweetened almond milk

Ice cubes (optional)



Immune-Boosting Shot RecipeIngredients:​

1/2 tsp turmeric powder (or 1 tsp fresh turmeric juice)

1/4 tsp black pepper

1 tbsp lemon juice

1/2 tsp grated ginger

1 tsp Manuka honey

1/4 cup water


--watch video for full recipe and instructions--

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